By: Ashley Luckee Lead Copywriter at Total Life Changes

Chaga is a type of mushroom that typically grows on the bark of birch trees in colder climates in Northern Europe, Siberia, Russia, Korea, Northern Canada, and Alaska. It has been used for centuries in Siberia and Asia to aid with immunity and improve health. It’s typically brewed in teas or found in capsules and has many benefits for your body. Learn more about the benefits of chaga!

1. Nutrient Dense

Chaga is packed with an array of vitamins and minerals, such as B vitamins, vitamin D, potassium, rubidium, copper, iron, zinc, and much more. B vitamins are vital to help your body create energy, vitamin D plays an essential role in regulating calcium for bone health, and potassium is an electrolyte that is responsible for bone and muscle maintenance. Copper, iron, and zinc are all trace minerals that are responsible for forming blood cells, carrying oxygen throughout your body through red blood cells, and maintaining healthy defense function.

2. Supports Your Defense System

Chaga may help regulate defense responses by interacting with cytokines. Cytokines are signaling proteins that have a role in communicating with the defense system. Research suggests that Chaga may enhance defense responses through secreting cytokines in defense cells.Another benefit of Chaga may be increasing lymphocytes, which are one of the body’s main types of defense cells.

3. Combats Inflammation

Inflammation is your body’s response to trauma. It can manifest as pain, redness, immobility, and swelling around the affected joints or area that was injured. Chaga may reduce inflammation by reducing over-activated defense system responses by blocking the binding effect of enzymes that produce free radicals.

4. Reduce Free Radicals

Chaga is known to have a very high ORAC score. ORAC stands for Oxygen Radical Absorbance Capacity, and Chaga has one of the top scores, at 146,700, and boasts a very high antioxidant content. Antioxidants are powerful substances that slow or prevent damage to cells from free radicals, which are unstable waste molecules from cells that can cause damage to DNA and cells. A benefit of Chaga’s high antioxidant content is that it allows it to neutralize free radicals by making them “stable” by donating an electron to their chemical makeup, which prevents more damage from happening to your body.

Chaga is a powerful antioxidant and free radical fighter! This all-natural fungi has been used for centuries to support overall wellness and improve the defense system.

Taking Chaga will improve your wellbeing and defend your body from toxins so that you can become a healthier parent, a more energized athlete, and a more productive coworker!

Total Life Changes is the FIRST company to carry 500 mg capsules of 100% pure Siberian Chaga extract, so pick up these revolutionary capsules today! Or learn more about this defense improver here.